WHAT IS EFT
EFT can provide relief from physical pain as well as emotional stress.
We tap on meridians whilst repeating trigger phrases, this affects the chemical reactions in your brain and will help re-wired or re-balance the impact on you.
Tapping can help with
*cravings (eg sugar, cigarettes)
* physical pain (helps relieve the emotional stress associated with pain and often this can help with the physical pain)
*performance - it is being used in professional sports to increase confidence.
*stress from illness (feeling out of control, unfairnes etc)
It has been featured on SBS Medicine or Myth and many clinical studies have been undertaken showing its effectiveness.